You’re Not Overthinking, You’re Living in Regret — 6 Steps to Move On
The phrase “You’re not overthinking, you’re just regretting“ taps into an important psychological concept. It suggests that when you’re repeatedly revisiting a situation, decision, or missed opportunity, it’s not necessarily because you’re overthinking or being overly analytical. Instead, you might be experiencing regret, which is a feeling that naturally arises when you wish you had…